Six Easy Ways to Help Baby Get Into a Sleep Routine

Try an early bedtime. Aim to start your dinner/bath/ routine between 5 and 6 p.m. to have baby in the crib by 7. Then consider a nap yourself, because most babies will sleep their longest and deepest stretches between now and midnight. Take a morning walk. Getting baby out in the sunshine will … [Read more…]

Feeding Schedule for a 9-month-old

I have a 9 month old boy and I want to wean him off the bottle, but I feed him just before he goes to bed at 8:30 – 9:00 p.m. Do I still feed him at that time or do I just feed him at supper and that is it for the night. He does sleep until 5:30a.m. when I get up. I just don’t know what to do about … [Read more…]