Try an early bedtime. Aim to start your dinner/bath/ routine between 5 and 6 p.m. to have baby in the crib by 7. Then consider a nap yourself, because most babies will sleep their longest and deepest stretches between now and midnight. Take a morning walk. Getting baby out in the sunshine will … [Read more…]
12 ways to help your baby sleep safely

Don’t bring the baby into your bed if you or your partner smokes. The research associating cigarette smoke exposure and SIDS is strong. Amazingly, even if you or your partner only smokes outdoors and never around the baby, there are still enough harmful chemicals in a smoker’s exhaled breath to … [Read more…]
When Can I Give Baby Rice Cereal?

When I can introduce diluted rice cereal into my son’s diet? Is it true that if your baby is fed rice cereal, he/she will sleep longer, because their tummy is full?” It’s not true that introducing solid foods will help a baby sleep longer. Being able to digest solid foods and sleeping for longer … [Read more…]
Baby hates tummy time
My son is 4 months old an when it comes to tummy time all he does is cry. What things can i do to get him to enjoy tummy time? Now my son also hates to be put down all he wants to do is stay in my lap and nothing else.What can i do to break this because i need some me time besides when he sleeps in … [Read more…]