You’ve heard that folate is important to get during pregnancy but maybe not quite known why- here’s what the fuss is about. Also known as folic acid or B9, it’s a vitamin that protects the chromosomes in sperm, eggs and a developing zygote, and mutations of these chromosomes is what causes most … [Read more…]
Does Tanning Lower Your Folate?
I realize the tanning bed is bad for your skin but will it harm the baby I am 5 weeks pregant…does the uv light take away folic acid or not??” What you’ve heard is true. UV rays appear to break down folic acid during pregnancy. Folate, also known as B9, is a vitamin that helps you process iron … [Read more…]
Vitamins Make Me Nauseated, How Can I Get Enough Folate?
Hi. I have just found out that I am pregnant. Earlier this year I had to go to a specialist for stomach issues. I produce too much acid and have to avoid acidic foods (in order to avoid stomach pain). I know folic acid is really important for the baby but what do I do if it makes me nauseated? (the … [Read more…]
Trying to Conceive After The Pill
If you want to get pregnant but you have been on birth control for 4 mths., when can you try to have a baby?” Most women will ovulate within two to six weeks after stopping a daily birth control pill, and pregnancies that happen soon after the pill was stopped appear to be on average just as … [Read more…]