I realize the tanning bed is bad for your skin but will it harm the baby I am 5 weeks pregant…does the uv light take away folic acid or not??” What you’ve heard is true. UV rays appear to break down folic acid during pregnancy. Folate, also known as B9, is a vitamin that helps you process iron … [Read more…]
Vitamins Make Me Nauseated, How Can I Get Enough Folate?
Hi. I have just found out that I am pregnant. Earlier this year I had to go to a specialist for stomach issues. I produce too much acid and have to avoid acidic foods (in order to avoid stomach pain). I know folic acid is really important for the baby but what do I do if it makes me nauseated? (the … [Read more…]