Healthy, Perfect Vinaigrette Dressing

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This makes about 12 ounces of dressing, but you can reduce the proportions for a single-serving salad or it stays fresh in the refrigerator for about a week.

  • 1 cup of healthy-fat oil such as olive, flaxseed or avocado
  • 1/4 cup cider vinegar
  • 4 tablespoons balsamic vinegar
  • 6 tablespoons water
  • 1/4 cup red onion
  • 2 cloves garlic
  • 1 teaspoon mustard
  • 1 teaspoon of sugar
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of pepper
  • 2 tablespoons of herbs of your choice, such as oregano, parsley, basil or thyme

Combine ingredients in a food processor until blended, store in the refrigerator in a bottle or a covered jar.

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