Quick and easy with a delicious nutty flavor, green beans are full of fiber (3.4 grams per cup), vitamin C and only 30 calories. Serve them in place of french fries or as a snack on movie night.
- One pound fresh washed and dried green beans
- 2 tbs. olive, grapeseed or other vegetable oil
- Salt, pepper
Preheat oven to 400 degrees F (200 degrees C).
Spread beans onto a baking pan. Drizzle with oil and sprinkle with salt and pepper.
Roast in the preheated oven until beans are slightly shriveled and have brown spots, about 20 minutes.
Scoop into a bowl.
Add to taste:
- sliced almonds
- chili flakes
- garlic salt
- curry powder
- balsamic vinegar
- crumbled feta or goat cheese